2018 Living Mindfully Calendar

Mental Health America of York and Adams Counties prints a health and wellness calendar each year as a fundraiser. For 2018, our wellness theme is Mindfulness!
 
Each month highlights a different technique of practice to cultivate greater awareness & mindfulness, compassion, clarity, equanimity, and kindness.
 
New calendars are printed each fall. If you are interested in a calendar, please contact our office. We ask for donations of $5.00 per calendar.